How to Accelerate Your Body’s Rate of Healing and Recovery

Mary Kraemer, R.N., has written 'Healing is an Inside Job, How To Accelerate Your Body's Rate of Healing and Recovery, A Guided Journal and Workbook' because she wants to empower individuals to become active participants in their health journey.

She offers direction on 'setting the stage for healing', so individuals can experience a positive sense of well-being, as well as expedite the healing and recovery process.

She states, “I want you to know that we 'can' and 'do' influence the outcome of our health with the words we say, the thoughts we think, and our actions. We participate at both a conscious and unconscious level and influence our outcome. I want to share with you the steps towards cultivating body awareness and setting the stage for healing, as this is an essential aspect of accelerating the healing process.”

“You will find that this body of work is oriented to wellness, not illness, and provides a multitude of mind-body connection and non-invasive healing techniques,” says Mary, “As individuals proceed through the guided journal and workbook it will become a tool for cultivating positive emotional well-being. You will have the opportunity to learn and participate in many different self-healing exercises and all of the techniques and exercises are interchangeable for an injury, surgery, or medical procedures.”

Medical procedures, surgery, and injuries can be stressful and anxiety producing events for many reasons:

* The unknown
* Pain
* Unfamiliar environments
* The outcome
* Trust
* Lack of information/education about the situation
* Loss of control
* Dependency on others
* Listening to others and basing your anticipated experience on those conversations

After reading Mary’s book, Lisa Ann McCall, BS, MS, author of, The McCall Body Balance Method, Simple Concepts for Ageless Movement had this to say, "The concept of preparing mentally, emotionally, physically, and spiritually for surgery is the missing link in the healing process for so many individuals. Our thoughts make such a profound effect on our health. This handbook Mary Kraemer has written could make a profound difference in how some one heals."

Details about the book, and a special offer that includes a complimentary 20-minute consultation valued at $40, can be found on the World Wide Web at http://www.healingisaninsidejob.com/introduction.htm

Contact:
Mary C. Kraemer, RN, RMT
PO Box 2712 Grapevine, TX 76099
817-410-9133
Availability - by phone, short notice or by appointment, CST
Email: mary@healingisaninsidejob.com
URL: www.healingisaninsidejob.com

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