The One-Ton Fat Burn Challenge

Paul, a fully qualified Personal Trainer and fitness industry educator, aims to recruit up to one hundred people from Leeds and the surrounding area wanting to shed unwanted weight to take part in a challenge to burn one ton of body fat. With a ton equal to 907kg, that means an average fat loss of 9kg per person, or one and a half stone!

Paul has spent 2 years developing The Peak Physique Programme, a unique, 12-week, 3-phase fitness plan designed to achieve sustainable positive changes to your body. He wants anyone who is looking for improvements to their body shape to sign up to the programme, which includes cutting edge exercise routines, nutritional support and advanced motivational techniques. Paul offers personal coaching sessions or, if you want to exercise with your friends, he will be running fun, motivational training programmes for groups of two to four people, which include nutritional advice, regular assessments and progress monitoring.

The One-Ton Fat Burn Challenge is underway right now. With 12 weeks to go until Christmas, Paul hopes the people of Leeds will see that this is an ideal time to join in a city-wide health initiative.

For more details, call Paul free on 0800 093 5254, or visit www.peakphysiqueleeds.co.uk