Pain Relief for Headaches: Massage Class Teaches Simple Techniques to Ease Daily Discomfort
September 15, 2007 (PRLEAP.COM) Lifestyle News
Touch with Intention™, LLC has created a new class to introduce simple solutions to relieve daily discomforts associated with headaches, neck pain and the stress that leads to them. Using simple and practical massage and communication techniques, partners will learn how to massage the neck and shoulders safely, identify causes of their pain and take home practical tools they can use to relieve tension and stress. According to the National Institutes of Health (NIH) headaches are the first most common reason Americans go to the doctor. While popping ibuprofen or aspirin is certainly a quick fix remedy, there are often other causes that are at the root to this common discomfort.
“The Touch with Intention™ workshops teach people the ABC’s of massage and increase their awareness of verbal and non-verbal cues,” said Jenn Kaye, founder of Touch with Intention™. “All of our exercises are designed to provide participants with a toolbox of ways to promote greater understanding of their overall personal wellness and incorporating practical techniques for living a healthy lifestyle. “Life is simple,” says Kaye, “When we feel good ourselves, we have a stronger sense of self-esteem, we are more loving toward others, and we’re a heck of a lot more fun to be around.”
The workshop includes:
• Hour 1: Introduction and demonstration of basic massage techniques for the neck and shoulders
• Hour 2: Application and practice of massage techniques and communication cues
• Hour 3: Additional practice of massage techniques and specialized one-on-one assistance
• Hour 4: Verbal exercises to release tension and simple tools to take home and implement
WHERE: Southwest Institute of Healing Arts
1100 E. Apache Blvd.
Tempe, AZ 85281
WHEN: Saturday, September 22nd, 2007 8:30 a.m. – 12:30 p.m.
COST: The four-hour workshop costs $99 per couple. This includes all class instruction, personalized instruction, handouts, supplies and lotion.
*Please note: registration is limited to 7 couples per class
REGISTER: An RSVP is required. Contact Ms. Kaye at (602) 403-3500 or jennkaye@touchwithintention.com. For more information visit: www.touchwithintention.com
About Jenn Kaye
For over 20 years, Jenn Kaye, founder of Touch with Intention™ and Head-On Communications™ International, has helped individuals around the world to get over themselves and have more of what they really want in their relationships and in their life. She has been has been seen and heard on NBC Radio, Sonoran Living, Good Morning Arizona, RealTime Moms, Babies First TV, and quoted in dozens of publications including Femina, India's leading women's magazine and The Inspiration Journal.
She is frequently sought after to assist individuals and organizations in building and maintaining powerful and long-lasting relationships. She specializes in assisting couples create a practical medium for greater communication and deeper connections. For more information, call (602) 403-3500, or visit www.touchwithintention.com.