Stress Killing Productivity in the Workplace: Revolutionary 60 Minute Office Workout Helps Employers Boost Profits

According to a Wall Street Journal article (Stressed Out: Can Workplace Stress Get Worse?),
“A New Economy cocktail of longer hours, increased workloads and stock-market tremors is fueling explosions of temper even in once-staid offices.”

“While stress is all around us, is particular detrimental in the workplace impacting productivity, morale and ultimately profits,” D’Aversa said.

D’Aversa, who is a stress management expert, has just created the audio CD and booklet
The 60 Minute Mind-Body-Spirit WorkoutTM - Three Simple Exercises to Reduce Stress, Feel Better and Achieve Peace of Mind - a series of proven, simple and easy to perform exercises designed to help people manage stress in the modern day workplace.

As the title would suggest the audio CD is broken down into three sections, each designed to help you reduce stress, feel better and achieve peace of mind:

• The Mind: Visualization Exercise
• The Body: Physical Exercise
• The Spirit: Meditation Exercise

“If you follow these simple, enjoyable and proven exercises that anyone can incorporate into daily living, you will find yourself feeling more relaxed, serene and more productive. You will soon start to notice that all parts of your life will improve especially business and personal relationships,” D’Aversa said.

The audio CD and booklet comes on the heels of the successful publication of D’Aversa’s book; The Seven Simple Principles of ProsperityTM Practical Exercises to Achieve a Rich, Happy and Joyous Life! www.TheSevenSimplePrinciples.com

“These techniques will teach you how to be calm, serene and relaxed while achieving maximum productivity in the workplace helping both employers and employees alike,” D’Aversa said.

To learn more about The 60 Minute Mind-Body-Spirit WorkoutTM go to www.TheMindBodySpiritWorkout.com