MARTIAL FUSION: New fitness program combines Martial Arts and Meditation to offer Miami an effective and inspiring way to keep New Year’s Resolutions to lose weight and get in shape
December 29, 2006 (PRLEAP.COM) Health News
Miami, FL – Martial Fusion™ is a new total body workout program designed by black belt Sensei Guillermo Gomez that combines various Martial Arts styles (Karate, Tae-Kwon-Do, Kickboxing, Aikido, Kung-Fu and Tai-Chi) with yoga and meditation to help burn fat, gain strength, relieve stress and burn some major calories.One of Miami’s most popular instructors, Martial Fusion™ creator Guillermo Gomez says he developed the program to “find a new way to push people to the next level,” and describes it as “an hour long journey into the beyond”. Each class is a choreographed flow of Martial Arts forms set to inspiring and energizing music brought to life with Gomez’s powerful energy and suave Latin style. An intense training session, the workout ends with stretching and meditation techniques designed to ‘bring you beyond body and mind’. And participants can be prepared to work up a sweat – this total body workout will have you kicking, punching, blocking, balancing, stretching and building discipline at around 500 calories an hour.
An international presenter, and the star of numerous workout videos, Gomez teaches Martial Fusion™ in Miami at the Equinox in Coral Gables (Thursdays at 6:00pm), the Sports Club/LA (Wednesdays at 6:30pm) and the Fitness Company (Mondays at 6:00pm). He has been featured as a consultant, instructor and industry expert on several television shows and national publications including CNN, Fitness, Balance and Muscle and Fitness Magazine. In February, he will be presenting Martial Fusion™ at the MULTITRAX Convention in London, and the Martial Fusion™ DVD Home Workout Line debuts in spring 2007.
For information contact:
Jessica Smith
Phone: 786-276-1747
www.martialfusion.com
jessica@guillermo-gomez.com
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