Amazing Fat Loss & Fitness Program Based On Latest Medical Research For Busy Men And Women
August 14, 2006 (PRLEAP.COM) Health News
Craig Ballantyne is a world known fitness coach and is a great columnist in various haelth fitness magazines like Men's Health,Oxygen,Total Fitness, Maximum Fitness and has been giving his invaluable advice to thousands of people who want to lose naturally from the agony of paying high fitness club fees.He has devised an amazing weight loss and fitness program called Turbulence Training for all the men and women with busy schedules and pay very little attention to their bulging bellies.Craig's weight loss and fitness program is ideal for the people belonging to all walks of life who want to have maximum results in the minimum amount of time.Craig is famous among his customers and they have sent him lots of testimonials endorsing amazing results of Turbulence Training Program. One of his customer Todd Thompson from Taxas says"At mid-life, pushing 300 pounds, and highly skeptical of quick-fixes, I learned of Turbulence Training and decided it was a program which made sense. It's about hard work, sensible eating, and getting stronger. I found the efficiency of the program to be appealing. In less than an hour, 3 to 4 times per week, the workouts are manageable on a busy schedule. It produced not only weight loss of close to 60 pounds; my strength increased rather dramatically. "
Traditional fat burning programs typically don't even mention strength training in their instructions, because most trainers and clients don't understand how resistance training will help fat loss. Even if your fat loss program does recommend strength training, it's likely that you've been told to use the ineffective and outdated method of high reps and low weight (which does NOT burn fat!).
If you want to maximize your metabolism, and get defined arms, abs, and legs, then you must include strength training in your fat loss workout. High intensity strength training with the Turbulence Training system helps protect your lean muscle mass, which you are almost certain to lose on traditional diet and exercise programs. Turbulence Training Program is based on the most efficient and time loss techniques which really work for everyone.For Further details and in order to purchase this amazing program please visit here http://tinyurl.com/o7jgr