Bodybuilding Audio States Working Out Right Delivers Steroid Results

Beverly Hills, California — August 4, 2006 — According to Beverly Hills Exercise Physiologist, Jim O'Connor, in his newly released Bodybuilding Done Right audio seminar, bodybuilders who are workout out more than 20 minutes each week are making a big mistake.

How would you like a bodybuilding workout which lasts less than 20 minutes per week, and adding much more fat burning muscle than your friend sees while training for 5 hours per week? According to science, it is not only possible, but most logical.

Being a Los Angeles Exercise Physiologist, and working with hundreds of workout warriors each year, Jim O'Connor sees so many bodybuilding enthusiasts weightlifting in a confused state. O'Connor claims, "These hard driven bodybuilders really don't understand the proven core bodybuilding principles. They just don't understand, or follow the scientifically proven weightlifting principles, and are clearly wasting their precious free time."

Mr. O'Connor decided to take this bodybuilding confusion head-on by releasing a 90-minute downloadable audio file featuring the most relevant, scientifically proven bodybuilding principles available today. All a bodybuilder needs to do is listen to the audio; and they will be assured their bodybuilding workout program is the most efficient, effective routine possible.

Inside the bodybuilding workout audio, Mr. O'Connor describes the lessons he has learned from conducting over 20,000 personal training sessions for bodybuilders and other fitness-minded individuals. He also shares the little hidden secrets he has picked up from dozens of pro bodybuilders while training at Gold's Gym in Venice, California.

"There is a right way, and a wrong way to build muscle. I am going to make sure people are bodybuilding right, and not frustratingly wasting their precious time," O'Connor stated.

"Bodybuilding Done Right" is not about how to perform a particular exercise, but more importantly, about the proven principles behind an effective bodybuilding workout.

The 90 minute "Bodybuilding Done Right" downloadable audio covers such topics as the secret scientific principles of muscle growth, the ultra productive 10- minute workout, and powerful nutrition topics. The audio is 90-minutes of jam packed proven tips, tricks, and hidden secrets most bodybuilders don't want you to know.

To help enthusiastic bodybuilders avoid diminishing results, visitors to http://www.BodybuildingDoneRight.com qualify to receive a FREE PDF special report of the "5 Most Deadly Bodybuilding Mistakes That Must Be Avoided."

For more information on "Bodybuilding Done Right" and how to obtain a free copy of "The 5 Most Deadly Bodybuilding Mistakes" contact Jim O'Connor or visit http://www.BodybuildingDoneRight.com. Bodybuilding Done Right is a 90-minute digitally recorded audio seminar revealing the secrets to muscle growth in the shortest possible time.

About Wellness Word, LLC

Wellness Word, LLC is a health and fitness information publishing, and promotion company based in Beverly Hills, California. Wellness Word's primary goal is to empower health, fitness, and bodybuilding enthusiasts with the absolute fitness truth through their multimedia newsletter called Wellness Word. Jim O'Connor, an Exercise Physiologist, and Managing Partner of Wellness Word, LLC is the author of "Bodybuilding Done Right," and acting publisher of Wellness Word Multimedia Newsletter.

Contact:

Jim O'Connor, Exercise Physiologist
Wellness Word, LLC
1-866-935-5967
http://www.BodybuildingDoneRight.com