Author Humbler Acts' amazing new book.

Author Humbler Acts' amazing new book outlines an exciting new technique for quitting smoking which channels the power of each of our Seven Centers: the Instinctive, the Sexual, the Moving, the Emotional, the Thinking, the Higher Emotional, and the Higher Thinking.
We learn how to marshal essential resources through guided dream work. As we practice remembering and understanding our dreams, we succeed at harnessing our deeper sublime powers.
The author's informal style of writing has been described as "gentle, yet inspiring." Acts converts his method into a game that's fun and remarkably simple. His "just-between-friends" tone helps break down psychological barriers keeping us from accomplishing any goals. The book is a blueprint for achieving any personal goals, and for boosting our self-confidence.
One of the major benefits of using Humbler Acts' method for quitting smoking is that it avoids some of the common side-effects such as weight gain and irritability.
The 50-day process reduces the chances that smokers will take up the habit again. Psychologists believe that constructive dream work can offer treatment and relief for a wide variety of somatic and psychological symptoms.