Awaken your body from within and "Deepen your Yoga Practice" with Francine Aubry

During the retreat, Francine will also help you to explore the partner yoga approach and discover the benefits and the pleasure that yoga can bring when practiced with a partner. While working with the energy and strength of your partner, this practice promotes connectedness with yourself and with the other through touch and breath and the search for balance.

From early childhood, Francine Aubry has been, and still is driven by a true passion for every aspect of the art of movement, for music and for literature. She has been led down this path by a thirst for the divine, and a life of spirituality, through grace, beauty and contemplation. Francine has experienced and taught many practices for the body and spirit, such as Tai Chi and Modern Dance with stage performances and choreographic creations. In 1988, an encounter with a traditional music and dance Balinese Master has radically transformed her perception of the world. For Francine, the Balinese art constitutes a Calling, a true revelation. Since 1998, she has totally devoted herself to the practice and teaching of Yoga.

Francine runs Yoga retreats in Quebec, Vancouver, Bali and Morocco. She has perfected her Yoga practice with teachers such as Hart Lazer, Mark Darby, Allison Ulan, Erich Schiffmann.
Rich of these various experiences, Francine Aubry wishes to share her knowledge, through a teaching of Yoga which is respectful of individual evolution.
Kamalaya Koh Samui provides the ultimate venue for a Yoga retreat. Nestled amongst rocks and trees, their open-air, natural wood-floored Yoga Pavilion has breathtaking views of the sea and mountains, is perfect for your yoga practice and your connection to nature. Enjoy their unique resources such as a Monk’s Cave and an innovative Wellness Sanctuary and Holistic Spa all entwined within a stunning natural environment. The Monks Cave once served Monks as a place of meditative retreat and provides a sacred space for solitude and meditation. The Wellness Sanctuary and Holistic Spa is a haven for relaxation and offers boundless opportunities for you to enhance your personal well-being and inner health.

Here Kamalaya integrates holistic healing with modern medicine and offers Traditional Chinese Medicine, Naturopathy and Ayurveda as well as optional diagnostic health checks to name but a few possibilities.

As part of your retreat, Kamalaya’s healthy inspired cuisine offers you the essential nutritional complement to your yoga practice with many options to suit your personal health needs.
For information about Kamalaya events and happenings check out their web site www.kamalaya.com.
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