Meditation, Relaxation and Self-Healing With Traditional Asian Practices

Qi Mountain, a center devoted to traditional Asian, and spiritual practices including Western neuroscience to promote wellness, balance and harmony, has lined up a wide variety of workshops scheduled from mid-July to October 2006. These workshops are aimed at helping individuals eliminate daily stress, relax, and use their mind and body to heal themselves. Participants at these workshops will benefit from being able to regain inner peace and balance as they practice Tai Chi, Sundo Yoga, Qigong and other traditional Asian ways to feel vibrant, fit, and alive.

Qi Mountain is owned by Aimon Kopera, a licensed HeartMath one-on-one provider, a WISH certified medical Qigong instructor and certified Integral Tai Chi Qigong Instructor. Aimon is also certified in Korean Hand Acupuncture and is certified hypnotherapist. She is also a Full Instructor of the Universal Tao System and a registered nurse.

Giving details about the upcoming workshops, Aimon says, “People who have attended programs at Qi Mountain in the past and even those who are coming here for the first time feel the need to get away from their busy work schedules. However, most of these individuals can only manage a short break away from their routines. Our workshops are designed to help these interested individuals get the necessary introductory training to techniques such as Medical Qigong, Tai Chi Qigong Moving Meditation, Sundo Yoga Breathing Meditation, Weight Loss Qigong, HeartMath and HeartMind. Once rejuvenated and relaxed after attending a 1 or 2 day workshop with qualified instructors at Qi Mountain, they can go back to the comfort of their homes and look forward to an enhanced, balanced life”.

Workshop Schedule Overview:
July 15 & 16, 2006: Introduction to Medical Qigong, Practical Application of Self Healing
July 22, 2006: Conscious Living with Jane Oliver
July 29, 2006: Tai Chi Qigong Moving Meditation
July 30, 2006: Sundo Yoga Breathing Meditation
August 5, 2006 (1 Day Workshop) or
August 7 – 20, 2006 (14 day Boot Camp): Weight Loss Qigong
August 26 & 27, 2006: HeartMath and HeartMind - Opening the Heart to Love and Healing
September 5 & 6, 2006: Andean Awakening with Jorge Luis Delgado, Peru's premiere spiritual guide
September 16 & 17, 2006: Thai Massage Certification with Martin Misenhimer
September 23, 2006: Musical Meditative Journey with Mili Mallard
September 24, 2006: Discovering Wisdom with Mili Mallard
September 30 & October 1, 2006: Mind and Immunity, Hemi-Sync ®
October 14-21, 2006: Peru Spiritual Journey with Jorge Luis Delgado and Aimon Kopera

Interested individuals can get more information on www.qimountain.com. Registration for workshops is open and seats are limited.

James Stone who attended a workshop on Tai Chi Qigong Moving Meditation three months ago at Qi Mountain says, “Aimon Kopera and the team of instructors at Qi Mountain are not just trainers with high qualifications and experience, they are also master practitioners of the arts they teach and have an immense understanding of gauging each participant’s potential, capabilities and limitations. The level of expertise at Qi Mountain really helps novices in these spiritual and traditional arts learn the basics with a solid foundation. Since the last workshop I attended at Qi Mountain, I have expanded my thinking and am much more in control of my life that is less stressful and better balanced”.

About Qi Mountain: Qi Mountain combines traditional Asian practices and Neuroscience to help individuals access their higher potential, create a healthy life balance, reduce stress and lose weight. Owner Aimon Kopera is an expert in the fields of Holistic Fitness, Spiritual Growth and Asian Healing Arts such as Tai Chi, Qi Gong, Sundo, Zen Yoga, and Breathing Meditation. She also practices and teaches Developing Intuition and Remote Viewing. For those in the corporate world and beyond who suffer from the daily ravages of stress, Aimon and her team of instructors offer one-on-one coaching in stress and weight management, personal and spiritual growth. Qi Mountain also offers special-topic workshops on topics such as Remote Viewing, Tarot, The Arts of Divination, Feng Shui, Breath Works, Conscious Journeys and more at the Qi Mountain Studios in Greenville South Carolina, Sedona Arizona and in international locales such as Thailand, Peru and China.

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