New Website Shows How Effective Planning Can Help You Lose 10 Pounds

April 28, 2006 (PRLEAP.COM) Health News
Most everyone at one time or another has experienced difficulty losing weight, and when you get down to the last 10 pounds, it can be extremely frustrating to say the least.

A new website, http://www.Lose10PoundsQuickly.com, was designed to help- and it's free.

It provides a collection of free resources, broken down into 10 sections, that gives you tips and advice on how to lose 10 pounds quickly and for good.

One of the sections shows you how effective planning and executing is an important part of losing 10 pounds. Without a plan, and without executing this plan, losing 10 pounds will be an uphill battle.

To summarize, the 10 sections include:

Section 1: Some Tips to Lose 10 Pounds
Section 2: Planning and Executing to Lose 10 Pounds
Section 3: Lose 10 Pounds by Making Lifestyle Changes
Section 4: Adjusting Your Eating Habits to Lose 10 Pounds
Section 5: Adjusting Your Diet to Lose 10 Pounds
Section 6: Start Exercising to Lose 10 Pounds
Section 7: Lose 10 Pounds by Sticking to a Routine
Section 8: Get Up Early to Lose 10 Pounds
Section 9: Start Jogging to Lose 10 Pounds
Section 10: Start Biking to Lose 10 Pounds

Losing weight can be difficult at any weight, but when you get down to the last 10 pounds, it gets even harder. You need to address weight loss from a variety of different angles for maximum efficiency and part of what Lose10poundsQuickly.com teaches you is how to use the effectiveness of planning and executing.

"Important to creating Lose10PoundsQuickly.com," says owner Ryan Cote, "was that it contained information that could actually be applied and written in a way that was easy to understand. And since the website is supported by Google Adsense, I was able to provide the information free of charge, which is obviously a huge plus."

To start learning tactics to lose those last stubborn 10 pounds, specifically information on effective planning and executing, please visit http://www.Lose10poundsQuickly.com/planning.html.