Free Online Yoga, Pranayama & Meditation Videos at YogaYak.com

January 22, 2006 (PRLEAP.COM) Lifestyle News
The New Year bursts with resolutions of fitness, better diet, saving money and generally making better lifestyle choices. As January progresses we find that life’s many distractions get in the way; we quickly discover that keeping promises to ourselves requires both discipline and resources. As yoga takes the world by storm many find that yoga DVD’s get boring after a few viewings and though yoga studios spring up like fresh mushrooms after a long rain, many are not suitable for our schedule, location or budget. YogaYak.com is an online yoga studio that makes keeping resolutions easier, more accessible and above all, effortless on the wallet.

Yogayak.com offers karma classes - online beginner yoga, meditation and pranayama classes completely free of charge. Our karma classes include an introduction to meditation and introduction to pranayama – these two classes total 18 minutes classes and provide a good foundation for beginning practice. We also include a gentle, but energizing 40 minute yoga class. All downloads are completely free when visitors join our mailing list and our community forum is always free so yogis can ask questions regarding any aspect of yoga practice.

Premium membership costs just $9.95 and gives members access to over 30 classes to keep yoga and meditation practice fresh and varied. We have many more meditations and yoga classes coming this year, guaranteed to bring you wellness and fitness that is there when you need it, at a price to fit every budget.

Free classes are available at www.yogayak.com. Come and see for yourself.

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