It’s a couple of weeks into the New Year. How are your resolutions going?

January 21, 2006 - Orlando Florida-

If you’re like most people, your resolutions are starting to show cracks. For those of us who procrastinate (and if you have a pulse, chances are you do it to some degree), keeping resolutions can be a losing battle. But it doesn’t have to be.

“Sometimes procrastination is a good thing.” It may seem counterintuitive, but Kerul Kassel, executive results coach, explains how procrastination can sometimes be our best friend. “There can be many important functions to putting things off. It can help you get clear and keep you from making mistakes. All you have to learn is how to shift your thinking about it.” Her unique techniques offer helpful advice designed for those who have vowed keep the most common New Year’s resolutions: to get organized, lose weight, stop smoking, or finish those projects.

A top notch procrastination expert and author of the Procrastination Solutions Kit, Kerul Kassel can nip procrastinating patterns in the bud and will give you techniques to get you over the Resolution Slump, that disappointing time when we beat ourselves up about the resolutions we piled up but never got to.

“The first thing to do is to learn just how you procrastinate… not all procrastination is created equal.” She designed The Procrastinator Profiler Quiz, a free multiple choice online quiz which is a great first step to getting better at handling resolution procrastination. Designed to measure your own personal procrastination profile (and give you some insight into overcoming your particular brand of procrastination), the quiz is available at www.StopProcrastinatingNow.com

Kerul Kassel, known as the Navigator of Now, and author of The Procrastination Solutions Kit, is available for an entertaining and liberating chat on the subject of procrastination.