Valentine's Day Resolutions

San Antonio, TX – A New Year, it heralds new beginnings and a fresh start. It is the time when most of us decide to make some changes in life. These are normally related to our health. Stop smoking, start training, lose some body fat, start eating healthier and so forth. According to a study conducted by GNC, 55% promised to eat healthier, 50% resolved to exercise more, and 38% wanted to lose weight.

But by the time February rolls around, most of these New Year’s “resolutionaries” will give up and wait to try it again next year. Why does this happen to so many people every year? We're a society that demands instant gratification and results, but deciding to make fitness a part of a New Year’s resolution has to be a lifestyle change.

There are no true shortcuts to good health and fitness. Balanced nutritional diet, adequate sleep, stress-management, meditation and exercise are some of the more obvious paths to better physical, mental and spiritual health. But one factor that many health buffs often overlook is sexual fitness.

Many couples today suffer from a lack of sexual fitness and consciousness. Dr. Ian Kerner, clinical sexologist and author of She Comes First: the Thinking Man’s Guide to Pleasuring a Woman, claims that libido is a barometer of overall sense of wellness. “Very often we see couples who aren’t having sex as much as they used to – they don’t experience desire and arousal regularly. Often times they’re overweight, smoke or take some kind of prescription medicine and have stopped exercising altogether,” states Dr. Kerner. “These factors all impact desire and libido.”

“The onset of Valentine’s Day is a wonderful time to boost your sexual fitness,” says Wendy Lothringer, owner of Just For You Parties, LLC. “Equally as important as diet and fitness, your sexual health and happiness should be nurtured and tended to on a regular basis.”

Dr. Natasha Terry, Sex Therapist, commented to P.F. Wilson at Cincinnati CityBeat; “For Valentines Day, learn something new. Go out of your way this year, and … read a book, see a video, log on to a fun, educational Web site that's going to teach you something new about your sexuality that you can apply. Learn a new way to rock your partner's world! (If you've lost the lust) you can get (it) back, but only by trying new things and having an adventuresome sex life. And also you have to communicate. Find out what your partner likes, what you like, what they need, what they want.”

At Just For You, our goal is to give women a relaxed environment to explore their sexuality. The in-home parties are structured to be a fun and comfortable way for women to learn about product and techniques that they can use to improve relationships. There are currently over thousands of Just For You parties held annually in the United States, helping women to take charge in their intimate relationships.

With over 10 years of experience, Sexpert and entrepreneur Wendy Lothringer founded Just For You Parties LLC and has grown exponentially since its inception. Specializing in fun and informative in-home parties, Just For You gives women over the age of 18 the opportunity to achieve financial and emotional independence. For more information regarding Just For You Parties LLC, please visit www.JustForYouParties.com or contact the corporate office, in San Antonio, Texas as (210) 495-7759.

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