Kingwood, TX Author Publishes Book About Liberating Oneself from Obesity

August 26, 2014 - "An Exodus from Obesity" Marsha Miller's new book about weight management, has been released by Dorrance Publishing Co., Inc.

This is what Marsha has to say: Are you beaten by obesity? No. There is always hope, no matter how long you've suffered from it or what damage has occurred, as a result. We have the God-given right to improve our lot in life.

Having battled lifetime obesity, the author Marsha Miller finally kept off approximately 100 pounds. She began this process in her middle ages, but it took eleven years to change from living at morbidly obese levels with health concerns, to living at a reasonable weight and in the best physical condition of her life. But Marsh's weight-loss success story does not have to do with dieting. It's about finding something much more powerful and permanent within yourself.

Obesity's oppression not only robs us of physical enjoyment, but steals our inner peace. Discovering peace within a healthy lifestyle is liberating! Many of the obese are "Slow Losers/Fast Gainers" who are frustrated by society's imposed expectations for quick weight-loss results. This book shows that learning to make peace and "enjoy the ride" within an overall wellness process fortifies confidence in our sense of self, improves general health at everyone's starting level, and makes healthier weight management possible for everyone.

In building up a fortress of inner peace, Marsha knew she was constantly improving her body, which erased all excuses for her to alter her direction on her weight-loss journey. The author's first fifty-five years may have been spent shackled in slavery to obesity, but the second fifty-five years? She plans on remaining liberated.

About the Author:

Born in 1950 and raised in a Christian home in a blue-collar community of Houston, Texas, Marsha enjoyed writing locally published news articles from an early age. She reported supportive news and wrote informational articles in church, public school, and local newspaper publications, beginning in her teenage years, until her retirement as educational support staffer in 2010. A student of several higher learning institutions, Marsha had ambiguous career plans and left college to begin working and making her own home.

Marsha adamantly believes in diligently seeking best solutions in adverse circumstances and to continue to celebrate blessings in a world full of positive opportunities. This aided her in an extensively long and determined weight-loss effort, which produced improved health and many delicious recipes and cooking techniques designed to encourage healthier attitudes about food.

"An Exodus from Obesity" is a 110-page paperback with a retail price of $11.00. The ISBN is 978-1-4809-0956-4. It was published by Dorrance Publishing Co., Inc of Pittsburgh, Pennsylvania. For more information, or to request a review copy, please go to our virtual pressroom at www.dorrancepressroom.com or our online bookstore at www.dorrancebookstore.com.