)S(exercise! Get Fit For Love

"Fit for Love" is a heart opening, sensual Chinese movement practice
designed specifically to open your whole self to enjoy greater pleasure
and love. Karinna Kittles, Certified Taoist Arts Educator and
Internationally Recognized Art of Love expert, guides you through the
practice of Fit for Love—a holistic approach to getting fit
emotionally, physically and spiritually for love, sex and intimacy.


The Tao Art of Love originated in China thousands of years ago during a
magical time in ancient Chinese history. This time period between 2697
and 2597 BC is known as the reign of the Yellow Emperor and the golden
age of China. Many of the great advancements in knowledge originated
during this era, among them Chinese Medicine, martial arts (including
Kung Fu), and the Art of Love.

From the Art of Love teachings the people of the empire enjoyed the
benefits of greater pleasure, better physical and emotional health, and
deeper intimacy. Thus, the Art of Love became a legitimate branch of
Chinese Medicine.

The time-honored wisdom of the Art of Love continues to offer principles
and practices relevant and beneficial for modern lovers today. The
exercises presented in Fit for Love are inspired by this ancient love art.

As "Fit For Love" is cultivated, you can enjoy greater ease and
receptivity to sensual pleasure, emotional intimacy and sacred love.

"Fit For Love" is 97 pages in length and contains 35 fun, empowering and
easy to learn movements to get you Fit For Love. Here's one of them:

Thighs of Love Exercise (taken from "Fit for Love")

Purpose:
The thighs are used throughout the movements of lovemaking to enhance
enjoyment and a variety of position possibilities. The thighs of both
women and men can be strengthened for pleasure through the following
practice.

Step 1
Bring the feet together and sit with the thighs and hips on top of the
calves with the legs apart. Place the hands on the hips.

Breathe in.

Step 2
Exhale while you lift the thighs and hips up.

Step 3
Push the pelvis forward.

Step 4
Inhale down.

Step 5
Repeat 3 - 9 times.

© Copyright 2005 Sacred Love Inc. All rights reserved.

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