New Cookbook aims at Health and Time-Deprived Newlyweds

Identifying a growing and concerning trend, author Nancy Geiger, has written a cookbook aimed at helping new couples create and maintain healthy and relaxed eating habits. Geiger sees a real need to promote the health, fun and intimacy building aspects of learning to cook in the home as many of today’s newlyweds have not had an opportunity to develop these skills in today’s fast-paced always on-the-go family environment.

Geiger believes by teaching people just starting out in a new marriage, they will develop the habit of sitting down to a healthy and relaxing meals, creating the down-time and intimacy that will bind them together for a healthy marriage too!

So she wrote a cookbook for brides.

Having always loved to cook Geiger started collecting recipes as a teen. She married into the army and spent her first 3 years overseas in Germany where entertaining friends became an almost daily affair. While their husbands were away on military exercises, the wives would entertain each other hosting showers, coffees, potlucks, and planning parties.

Since leaving the army she has continued to enjoy cooking and entertaining using any excuse she can think of to do so. She’s found that her guests enjoy themselves much more when she is relaxing and having a good time too.

‘A Bride’s Cookbook or Surviving the First Year’ shows newlyweds how to save time, money and stress by cooking quick, easy and healthy meals for two in their own home. Once they have mastered that the book leads them in to dinners for four and creative and easy parties. It explains how to stock their pantries, substitute ingredients and fold dinner napkins. There are lists of culinary terms and calorie charts.

The book is in both e-book format and in a print on demand version.

The print version may be found at http://www.givitup.com
The electronic version is at http://www.abridescookbook.com