Lleyton Hewitt’s Little Sister Muscles in to National Bodybuilding Titles with just 6 Months Training
October 26, 2007 (PRLEAP.COM) Sports News
24 year old Jaslyn Hewitt, tennis star Lleyton Hewitt’s younger sister, has qualified to compete in the International Natural Bodybuilding Association (INBA) Australian Bodybuilding titles after only 6 months of entering the sport. Jaslyn trained for several hours a day to prepare for the state titles which qualified her for the national titles. She dropped 12 per cent of her body fat. "I've always wanted to have a six pack and get as lean as I possibly could."
Jaslyn is a coach with Tennis South Australia, and understands the importance of education in achieving goals. She recently undertook the International Academy of Physique Conditioning (IAPC) Bodybuilding Contest Preparation Course, which has helped many bodybuilders to become competitive without having to go through years of trial and error.
Over 400 students from around the world have successful completed the course since it was released 2 years ago.
The Bodybuilding Course is for all types of physique competitors; male and female bodybuilders, Ms Figure competitors, SportsModels and Bikini Style competitors. Lessons cover… Psychology of winning, training methods, nutrition and diet, body types, ergogenic aids and supplementation, posing to win, manipulation of fluids, minerals and carbohydrates, 20 point checklist for contest day, long distance travelling. Plus tanning, oiling, grooming, posing costume, rules, judging criteria, drug testing, stage presence, symmetry, muscularity, posing to music…plus much more…
As a limited time special offer, those who purchase the Bodybuilding Contest Preparation Course this month will also get a concise yet informative 44 page guide on Sports Injuries, complete with illustrations…plus the IAPC Nutritional Food composition table suite CD, valued at $297, absolutely FREE. Use the Food Suite CD to quickly find high protein foods, low carbohydrate foods, low fat foods, low calorie foods…foods high in potassium or zinc or sodium. In fact whatever it is you need to know about food composition…you'll find the answer here. Over 2300 pages…with an inbuilt search engine. 83 comprehensive tables in all…with a database of 6040 foods will enable you to select nutrient compositions for all of them.
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